Jul 6 2020Another HOT week! Keep those fluids flowing! Lifting1RM Back Squat WOD5 Rounds 100m Run 5 Hang Power Cleans (165/105) - Rest 3 min - Repeat
Another HOT week! Keep those fluids flowing! Lifting1RM Back Squat WOD5 Rounds 100m Run 5 Hang Power Cleans (165/105) - Rest 3 min - Repeat