Jul 7 2020
Tough but simple workouts.
10 OTM - Alternating 15 Goblet Squats 8 Burpees
WOD
15 AMRAP
250m Row
5 hspu
10 ohs (75/55)
Tough but simple workouts.
10 OTM - Alternating 15 Goblet Squats 8 Burpees
WOD
15 AMRAP
250m Row
5 hspu
10 ohs (75/55)