Jul 9 2020

July 9, 2020

It's been a HOT and AWESOME week!  

 

As a reminder: there is a $10 charge for changing classes less than 12 hours before the class.  This includes missing the class, forgetting you signed up, or rescheduling to another time that day. 

 

Our goal is to make sure that everyone gets the opportunity to workout as much as possible so a scenario where you hold a spot at the 4:30 all week, then decided you can make the 9AM instead, still potentially kept someone from working out at that 4:30 class.

 

Missed class fees can be settled in Cash in person, or will be added to your membership renewal bill when it comes up next.

 

Let's Breath

21 OTM - Alternating
12/10 Cal Row
100m Run
30 Double Unders

 

WOD

"Isabel"

30 Snatches (135/95)

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