Jul 17 2020Another tough week! Time to wrap it up! Lift12 OTM 8/8 Split Squat 8 Strict Press 5 Box Jumps (30/24) WOD3 Rounds100m Run20 Pull Ups100m Run20 push Ups100m Run20 Sit Ups100m Run20 Air Squats
Another tough week! Time to wrap it up! Lift12 OTM 8/8 Split Squat 8 Strict Press 5 Box Jumps (30/24) WOD3 Rounds100m Run20 Pull Ups100m Run20 push Ups100m Run20 Sit Ups100m Run20 Air Squats
