July 27 2020

July 27, 2020

Welcome to a brand new week!

 

WOD

"12 Days of Xmas"

1 Power Snatch
2 Ring Dips
3 Burpees
4 Pull Ups
5 T2B
6 Push Ups
7 Air Squats
8 Jumping Lunges
9 Box Jumps
10 Wallballs
11 KBS
12 Thrusters

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