Jul 29 2020
Another great day!
Lifting
1RM Shoulder Press
WOD
5 AMRAP 25 Double Unders 12 KB Snatches (1.5/1p) - Rest 5 Min - 5 AMRAP 25 Double Unders 12 KB Lunges
Another great day!
Lifting
1RM Shoulder Press
WOD
5 AMRAP 25 Double Unders 12 KB Snatches (1.5/1p) - Rest 5 Min - 5 AMRAP 25 Double Unders 12 KB Lunges