Jul 29 2020Another great day! Lifting1RM Shoulder Press WOD5 AMRAP 25 Double Unders 12 KB Snatches (1.5/1p) - Rest 5 Min - 5 AMRAP 25 Double Unders 12 KB Lunges
Another great day! Lifting1RM Shoulder Press WOD5 AMRAP 25 Double Unders 12 KB Snatches (1.5/1p) - Rest 5 Min - 5 AMRAP 25 Double Unders 12 KB Lunges