Jul 30 2020Another great day! Lifting4 rounds 16 Cossack Squats 10 lateral db raises 12 face pulls WOD21-15-9Burpee Box Overs (24/20)Pull UpsWB Sit Ups
Another great day! Lifting4 rounds 16 Cossack Squats 10 lateral db raises 12 face pulls WOD21-15-9Burpee Box Overs (24/20)Pull UpsWB Sit Ups