Aug 4 2020
Another great day behind us and a full week ahead of us!
Lifting
3RM Back Squat
WOD
21-15-9
Box Jumps
T2B
- Rest 3 Min -
9-15-21
STO (95/65)
Box Jumps
Another great day behind us and a full week ahead of us!
Lifting
3RM Back Squat
WOD
21-15-9
Box Jumps
T2B
- Rest 3 Min -
9-15-21
STO (95/65)
Box Jumps