Welcome to a hot new week!
Lifting
3x8 Back Squat (75%)
WOD
4 Rounds
400m Run
10 C&J (135/95)
New ReOpening Details!
End of an Era
Apr 20 2021
Apr 18 2021
Apr 16 2021
APR 15 2021
Apr 14 2021
APR 13 2021
APR 9 2021
APR 8 2021
Apr 7 2021
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