Aug 11 2020
Breathing and gymnastics...that's what today is about.
14 OTM - Alt 13/10 Cal Row 5 Strict Pull Ups
WOD
15 AMRAP
10 Push Ups
20 Double Unders
15 Sit Ups
20 Double Unders
Breathing and gymnastics...that's what today is about.
14 OTM - Alt 13/10 Cal Row 5 Strict Pull Ups
WOD
15 AMRAP
10 Push Ups
20 Double Unders
15 Sit Ups
20 Double Unders