Aug 25 2020

August 25, 2020

Another great day ahead!

 

Get Swinging

10 OTM - Alternate Sides
3 KB Rows
3 SL RDL
3 KB Cleans
2 Push Jerks
1 Snatch

 

WOD

5 Rounds

250m Row

10 Power Snatches (115/75)

15 Box Jumps (24/20)

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