Aug 27 2020Another great day ahead! Lifting4 Rounds 12 Lateral Raises 20 Halos 12 Rear Flys 10/10 KB Split Squats WOD100 Squat Clean Thursters (45/35)3 Burpees - Top of Each Min
Another great day ahead! Lifting4 Rounds 12 Lateral Raises 20 Halos 12 Rear Flys 10/10 KB Split Squats WOD100 Squat Clean Thursters (45/35)3 Burpees - Top of Each Min