Aug 28 2020

August 28, 2020

We're almost done with the month.  Ready to move on past the heatwaves and into the fall!

 

WOD

5 AMRAPs - 2Min Rest Between
100 Double Unders
12 Strict Pull Ups
Max KBS
-
50/40 Cal Row
15 Strict Pull Ups
Max Ring Dips 
- Repeat - 

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