Sep 3 2020

Another great day!

Lift

10 OTM 3r: 3 Power Cleans 3r: 2 Power Cleans 4r: 1 Power Clean

WOD

21-15-9

Box Jumps

Clean & Jerks (115/75)

T2B

Featured Posts
Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

© 2019 MTMFit