Sept 4 2020Another full week for crushing it behind us! DB Lifting3 Rounds 12 Lateral Raises 10/10 DB Curls 15 Rear Flys WOD10 Rounds100m Run6 Burpees3 OHS (135/95)
Another full week for crushing it behind us! DB Lifting3 Rounds 12 Lateral Raises 10/10 DB Curls 15 Rear Flys WOD10 Rounds100m Run6 Burpees3 OHS (135/95)