Sept 10 2020
Getting past the peak and ready for the weekend!
WOD
30 AMRAP 250m Row 12 Box Jumps (24/20) 18 KBS (1p/26) 24 Sit Ups
Getting past the peak and ready for the weekend!
WOD
30 AMRAP 250m Row 12 Box Jumps (24/20) 18 KBS (1p/26) 24 Sit Ups