Sept 14 2020Welcome to a brand new week! Lifting7RM Front Squat WOD21-15-9 Wallballs Pull Ups Burpees **Start Each Round with 50 Double Unders**
Welcome to a brand new week! Lifting7RM Front Squat WOD21-15-9 Wallballs Pull Ups Burpees **Start Each Round with 50 Double Unders**