Sept 29 2020Another great day ahead! Lifting3 Rounds 12 BB Upright Rows + Bent Over Rows 24 BB Kneeling Press 12/12 KB Press WOD18 AMRAP6 Squat Clean Thrusters (135/95)12 Box Jumps (24/20)18 Sit Ups
Another great day ahead! Lifting3 Rounds 12 BB Upright Rows + Bent Over Rows 24 BB Kneeling Press 12/12 KB Press WOD18 AMRAP6 Squat Clean Thrusters (135/95)12 Box Jumps (24/20)18 Sit Ups