Oct 8 2020
It's been a bit of a week! But we're not done yet!
10 OTM 3R: 3 Hang Squat Cleans + 3 Push Jerks 3R: 2 Hang Squat Cleans + 2 Push Jerks 4R: 1 Hang Squat Clean + 1 Push Jerk
WOD
16 AMRAP
4 STO (135/95)
8 T2B
12 Box Jumps
Featured Posts
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