Apr 16 2021Another Amazing week nearly in the books, keep it up and finish strong!Lifting3 Rounds10 Front and Side Raises20 Split RDL-20 Curls20 SL Glute BridgeWOD100 Wallballs100 Double Unders100 Push Ups100 Sit Ups
Another Amazing week nearly in the books, keep it up and finish strong!Lifting3 Rounds10 Front and Side Raises20 Split RDL-20 Curls20 SL Glute BridgeWOD100 Wallballs100 Double Unders100 Push Ups100 Sit Ups