Apr 16 2021
Another Amazing week nearly in the books, keep it up and finish strong!
Lifting
3 Rounds
10 Front and Side Raises
20 Split RDL
-
20 Curls
20 SL Glute Bridge
WOD
100 Wallballs
100 Double Unders
100 Push Ups
100 Sit Ups
Featured Posts
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Recent Posts
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