APR 2 2021

Its been a tough week. Difficult workouts, lots of volume, and cold temps have made things uncomfortable.


But COMFORT is the Enemy of Progress.


Lift

12 Min

1RM Clean & Jerk


WOD

3 Rounds

6 FR Lunges

8 HP Cleans

12 HSPU

24 Double Unders

- Then -


60 KBS (1.5/1p)

120 Double Unders

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