Apr 20 2021
Welcome to another great day!
Lifting
12 OTM
4R: 2 DL + 1 HP Sn + 1 OHS
4R: 3 H Sq Snatch
4R: 1 Squat Snatch
WOD
18 AMRAP
12 Burpee Box Overs
6 Squat Snatches (115/80)
3 Bar Muscle Ups
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