Dec 11 2020
Another week in the books, time to end it well!
WOD
Teams of 2
1 Min Intervals
BB Push Press
T2B
Deadlifts (185/135)
Box Jumps (24/20)
Sit Ups
- 3 Rounds -
1 Min On - 1 Min Off alternating with partner
Another week in the books, time to end it well!
WOD
Teams of 2
1 Min Intervals
BB Push Press
T2B
Deadlifts (185/135)
Box Jumps (24/20)
Sit Ups
- 3 Rounds -
1 Min On - 1 Min Off alternating with partner