Dec 22 2020
We'll be doing the 12 days tomorrow...Get Excited!
Lifting
3 Rounds
14 Halos
14 Snatches
14 Presses
14 Sumo Good Mornings
14 Windmills
WOD
100/80 Cal Row
70 Sit Ups
50 Box Jumps
30 Pull Ups
10 Wall Climbs
Featured Posts
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Recent Posts
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