Dec 31 2020

Another year in the Books! It's been a different one for sure but when you think back... has it been bad? Or has this year made you appreciate the simple things more? Were you challenged in ways that made you stronger? Or did you find out that you don't respond to challenges as well as you thought you did?


Today is a day to look back and ask yourself honestly how you've done. And tomorrow is about what you'll do next with the things you've learned about yourself.


Lifting

14 OTM

1 Power Snatch + 1 Squat Snatch


WOD

21-15-9-15-21

Wallballs

WB Sit Ups

Deadlifts (185/95)

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