Dec 8 2020Great effort on yesterday's workouts, lets keep it going!12 OTM - Alternating3 Burpees3 Devils Press - SA4 Push Press SA **Rt side then Lt Side**WOD5 Rounds30 Double Unders8 Hang Power Cleans (135/95)8 HSPU
Great effort on yesterday's workouts, lets keep it going!12 OTM - Alternating3 Burpees3 Devils Press - SA4 Push Press SA **Rt side then Lt Side**WOD5 Rounds30 Double Unders8 Hang Power Cleans (135/95)8 HSPU