Feb 10 2021

Top of the week already! Time to slow the pace down a little up front and then kick it into gear.

18 OTM - Alt

12 Box Jumps

5-5-5 Deadlifts - HPC - PJ

45s Plank Hold


-Split Anyway-

120 KBS

60 Burpees

Featured Posts
Recent Posts
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square