Feb 15 2021
Another week passes and we get another week to make the most of! How are your New Year's Resolutions coming??? Fallen off the wagon a bit? Today is the best day to get back on board. Need some help? Ask.
10 OTM - Alt
6 Back Squats (70%)
12 Box Jumps
WOD
5 Rounds
30 Double Unders
5 Clean & Jerks (155/110)
2 Rounds of Cindy
- 5 Pull Ups
- 10 Push Ups
- 15 Air Squats