Feb 2 2021
Cold outside but heating up in the gym!
12 OTM - Alt
3R: 5 Squat Snatches
3R: 3 Squat Snatches
6R: 1 Squat Snatch
WOD
15 AMRAP
30 Double Unders
20 KBS (1.5/1p)
10 Box Step Ups (1.5/1p)
Featured Posts
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Recent Posts
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