Feb 3 2021Movement and technique. Excellently done yesterday!Getting Ready3 Rounds25 Hollow Rocks20 Halos15 Ring Push UpsWOD100 Air Squats90 Mtn Climbers80 Sit Ups70 Wallballs60 Ring Row50 BB Push Press (45)40 K2E30 Box Jumps20 HSPUPost not marked as liked
Movement and technique. Excellently done yesterday!Getting Ready3 Rounds25 Hollow Rocks20 Halos15 Ring Push UpsWOD100 Air Squats90 Mtn Climbers80 Sit Ups70 Wallballs60 Ring Row50 BB Push Press (45)40 K2E30 Box Jumps20 HSPU
