Jan 28 2021It's been a super tough week, today we slow it down a touch.LM Lifting4 Rounds15 Reps EachUpright RowBent Over RowKneeling PressCore WiperWOD9-7-5Muscle UpsClean & Jerks (185/135)
It's been a super tough week, today we slow it down a touch.LM Lifting4 Rounds15 Reps EachUpright RowBent Over RowKneeling PressCore WiperWOD9-7-5Muscle UpsClean & Jerks (185/135)