Jan 29 2021
It's been a great week rounding out a kick ass month.
January is always a challenge: It's Cold. Dark. Did I say Cold? You've set a level of expectation for the year and then you get a blast of "this shit is going to be much more difficult than you thought!" cold in your face.
Embrace it. If life is about the Journey then the Journey is Struggle. We're a month down for the year - refocus and embrace your struggle.
5x3 Push Press
3R - 3AMRAPS
15 Double unders
- 2m Rest-