MAR 22 2021

Welcome to a brand new week!


We're expanding the class size to 8 people. There's a new floor setup and we've got some changes in how equipment is placed and used but we'll still ensure a safe distance for everyone to workout in.


Lifting

10 OTTM

5 Back Squats (82.5%)


WOD

5 Rounds

200m Run

12 Box Jumps

12 Pull Ups

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