Mar 23 2021Great start to the week! Now things are going to get a little technical.Lift12 OTM3R: 2 HP Sntach + 2 OHS3R: 2 Sn DL + 2 HSq Snatches6R: 1 Squat SnatchWOD"Amanda" 9-7-5Muscle UpsSquat Snatches (135/95)
Great start to the week! Now things are going to get a little technical.Lift12 OTM3R: 2 HP Sntach + 2 OHS3R: 2 Sn DL + 2 HSq Snatches6R: 1 Squat SnatchWOD"Amanda" 9-7-5Muscle UpsSquat Snatches (135/95)