Mar 23 2021
Great start to the week! Now things are going to get a little technical.
Lift
12 OTM
3R: 2 HP Sntach + 2 OHS
3R: 2 Sn DL + 2 HSq Snatches
6R: 1 Squat Snatch
WOD
"Amanda"
9-7-5
Muscle Ups
Squat Snatches (135/95)
Featured Posts
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Recent Posts
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