Mar 9 2021
It's supposed to be pretty warm if not sunny today, so we're going to take advantage!
WOD
20 AMRAP
400m Run
25 Burpees
15 T2B
Lifting
3 Rounds
15 Upright Rows
20 DB Step Ups
20 DB Curls
It's supposed to be pretty warm if not sunny today, so we're going to take advantage!
WOD
20 AMRAP
400m Run
25 Burpees
15 T2B
Lifting
3 Rounds
15 Upright Rows
20 DB Step Ups
20 DB Curls