Nov 5 2020

The week is past its peak and we're just getting started. How much effort will you give today to get better?

10 OTM

8 Jumping Lunges

8 Cossack Squats

12 Crossing MT Climbers +

WOD

21-18-15-12-9-6

Goblet Squats

Alt V-Ups

Box Jumps

Push Ups