Nov 9 2020Welcome to a brand new week! Time to get excited!Back Squat5-4-3-2-1WOD5 Rounds9 Hang Power Cleans (135/95)6 Front Squats3 Push Jerks 50 Double Unders
Welcome to a brand new week! Time to get excited!Back Squat5-4-3-2-1WOD5 Rounds9 Hang Power Cleans (135/95)6 Front Squats3 Push Jerks 50 Double Unders