Oct 13 2020
Awesome job on yesterday's deceivingly difficult workout!
WOD
21-15-9
2x WallBalls
Pull Ups
- Rest 4 Min -
9-15-21
T2B
Burpees
Lifting
3 Rounds
12 Lateral Raises
10/10 Renegade Rows
10+10 Curls
Featured Posts
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Recent Posts
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