Oct 19 2020Welcome to a brand new week!Lifting3 Rounds10/10 Split Squats (Hvy)10/10 Split RDLs90s Rest Between RoundsWOD21-15-9Hang Squat CleanBurpees
Welcome to a brand new week!Lifting3 Rounds10/10 Split Squats (Hvy)10/10 Split RDLs90s Rest Between RoundsWOD21-15-9Hang Squat CleanBurpees