Oct 20 2020
Great effort yesterday on a tough sprint WOD! Lots of fitness getting had!
WOD
25 AMRAP
15 Wallballs
30 Double Unders
15 Box Step Overs (w/WB)
30 Sit Ups
Great effort yesterday on a tough sprint WOD! Lots of fitness getting had!
WOD
25 AMRAP
15 Wallballs
30 Double Unders
15 Box Step Overs (w/WB)
30 Sit Ups