Oct 20 2020

Great effort yesterday on a tough sprint WOD! Lots of fitness getting had!


WOD

25 AMRAP

15 Wallballs

30 Double Unders

15 Box Step Overs (w/WB)

30 Sit Ups

Featured Posts
Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

© 2019 MTMFit