Oct 23 2020

Another week in the books!


WOD

5 Rounds

250m Row

3 Wall Climbs

-

4 Rounds

25 Air Squats

250m Row

-

3 Rounds

25 Pull Ups

500m Row

30 SA DB Push Press (50/35)

Featured Posts
Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

© 2019 MTMFit