Oct 27 2020
"It gets worse" - my favorite quote about yesterday's workout. Some start easy and get harder, some the opposite...And then there are those rare beautiful workouts that Start Hard and Get Worse!
Tabata Row
8R: 20s/10s on/off
WOD
5 Rounds
8 HSPU
16 Burpees
24 SA KB Swings (1.5/1p)