Aug 20 2019
Our Next Spark! 6wk Challenge starts Wednesday Sept 4th at 7:30pm. We're looking for just 10ppl who are looking to change their lives. ...

Jun 11 2019
Awesome start to the week! Lots of great Lifts yesterday! NEW SATURDAY SCHEDULE - 9AM Open Gym -10AM WOD There will no longer be a free...

May 30 2019
Today's workout is more about recovering. Come in and get the blood flowing! 10AM Only on Saturday - There will be no Free Class this...
May 23 2019
Let's keep it going strong to the end of the week! Memorial Day Murph Monday 9:30 Doors 10:00 WOD 1 Heat Only - Firm Start Time Barbell...
May 22 2019
Already half the week gone! Keep up the hard effort! Monday is Memorial Day! 9:30 Doors Open 10:00 Murph (Rx'd, Scaled, Partner, etc.)...

May 14 2019
Upcoming events: 5/27 - Memorial Day Murph - 9:30 Doors - 10AM Start time. 6/1 - The Hammy WOD ---------------------------- Nutrition is...
May 6 2019
Lots of things coming up this month! 5/11 - Saturday - 11:00AM the next Stark Count Throw Down is happening down at Midnight City...

May 1 2019
Welcome to a Brand New Month! If you didn't get a chance to share your story yesterday, head over to https://forms.gle/boFkX7kBTWqaFeda7...

Apr 30 2019
We've got a couple of big things coming up for May! First up: We're looking to highlight your MTM story for the website and fb.: follow...

Apr 25 2019
Looking good for Summer. It's that time of the year again, time to show off the hard work we've put in all winter. But, how and what...