Bar Muscle Ups

Feb 8 2019

Great work on a tough Open WOD yesterday! The Open starts in 2 weeks, how are your teams shaping up? Starting Monday we'll have a team s...

Sept 5 2018

Do you know your limits? What if you could push harder, go longer, lift more and run faster? Would you grab that opportunity? Would yo...

Mar 9 2018

Free Class Saturday at 11AM - Come see what all the fuss is about! Saturday will start at 9AM for the Open. WOD Open 18.3 2 Rounds 100 Do...

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Featured Posts

New ReOpening Details!

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Dec 3 2020

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Dec 1 2020

Nov 30 2020

Quarantine Life

Nov 27 2020

Nov 26 2020

Nov 25 2020

Nov 24 2020

Nov 23 2020

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