Nov 15 2018Pretty awesome week we're having! Today's going to be even more fun! WOD 20 AMRAP 40 Airdyne Reps 30 Lunges 20 Sit Ups 10 Ring Rows -...
Nov 8 2018It's been a great week of testing! Today we're gonna tone it down a little bit and continue our long, fun, Thursday beat downs! While...