June 6 2018
Keep up the hard work all day! Mindset and Intensity This is Josh Bridges, well half of Josh. He's a many times over Games competitor. ...
May 24 2018
Free Class Saturday at 11AM - Come see what CrossFit is all about! WOD 21-15-9 Wallballs Sit Ups - Rest 3 Min - 3 Rounds 250m Row 10...
